We鈥檙e faced with it every holiday season: delectable treats we 鈥渃an鈥檛 resist鈥� for one reason or another, thus we overindulge. And for those dealing with diabetes or high blood pressure, the holidays can be especially challenging. A Hackensack Meridian Health expert has some tips on how to enjoy and keep healthy.
Rutgers University-New Brunswick undergraduate students in Yanhong Jin鈥檚 elective class, 鈥淔ood, Nutrition, and Health,鈥� find themselves becoming researchers 鈥� some of whom may get their work published.聽
A Rutgers New Jersey Poison Control Center expert discusses how children and adults can reduce risks of poisoning
With the holidays right around the corner, now is the time to think through ways to refine and elevate your Thanksgiving meal. Virginia Tech culinary and hospitality expert聽David Yanisko shares tips and tricks to ensure that your celebration is a success.聽 Create a stress-free holiday meal plan 鈥淭he key word is plan. For Thanksgiving, give yourself most of the week to thaw a turkey if frozen (in the refrigerator), peel and trim vegetables, make the pies, etc.
A cutting-edge study has unveiled the genetic mechanisms that shape the vibrant purple leaves of tea plants, renowned for their health-enhancing anthocyanins. By exploring the genetic variations and differential gene expression behind this unique coloration, the research provides key insights into the molecular control of anthocyanin biosynthesis, paving the way for innovations in tea breeding.
Guenther offers food safety advice for successful Thanksgiving
Meals at Thanksgiving and other holidays serve as great social occasions for catching up with family and friends 鈥� and for the sake of all gathered, the culinary delights on the table should be delicious, sumptuous, and most importantly, safe.聽聽 Melissa Wright, director of Virginia Tech鈥檚 Food Producer Technical Assistance Network, and Lester Schonberger, associate Extension specialist, are both faculty members in the Virginia Tech College of Agriculture and Life Sciences' Department of Food Science and Technology and know exactly what you can do to reduce your risk of foodborne illness this holiday season.
The World Institute of Kimchi(WIKIM) has announced that the regular consumption of kimchi, a traditional Korean fermented food, is effective in reducing body fat and may serve as a promising dietary strategy to combat obesity.
Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research published in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology.
Alternative proteins鈥攎eat made from plants, cultivated from animal cells, or produced via fermentation鈥攐ffer consumers the foods they love made with more sustainable protein sources. To evaluate the potential of plant-based meat to reduce the environmental impacts of the food system, the Good Food Institute commissioned EarthShift Global to complete a comprehensive, ISO-certified life cycle assessment (LCA). This LCA is the most comprehensive, open-access LCA conducted to date (2024).
A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird鈥檚 nests. This innovative functional beverage shows promise in managing hypertension and inflammation, along with improving glycemic control and prolonging satiety. The study focuses on the drink鈥檚 angiotensin-converting enzyme (ACE) inhibition and red blood cell membrane stabilization effects, suggesting a fresh approach to dietary management of chronic health issues.
SLAC鈥檚 SSRL helps pin down key players in the microbial production of methylmercury, a poison that can accumulate in fish.
In 2023, the United States Department of Agriculture's (USDA) Economic Research Service reported that 13.5% of U.S. households were food insecure at some point during the year. The USDA defines this as households that were uncertain of having, or unable to acquire, enough food to meet the needs of all their members due to insufficient money or other resources for food.
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A new editorial 鈥� published in Nature 鈥� suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can significantly increase the risk of cardiovascular disease. The authors, from the University of Pennsylvania Schools of Nursing and Medicine, describe how cycling between high-fat and low-fat diets in mice led to a substantial acceleration of atherosclerosis, a condition characterized by the buildup of plaque in arteries.
Results from a study in Malawi showed that chewing gum containing xylitol, a naturally occurring alcohol sugar, was associated with a 24% reduction in preterm birth. The findings were published today in Med (a Cell Press journal). Researchers found that the group of pregnant individuals randomized to receive chewing gum also saw a 30% drop in low-birthweight babies, when compared with the control group which did not receive xylitol gum, noted lead author Dr. Greg Valentine, associate professor of pediatrics at the University of Washington School of Medicine.
A research team has conducted a comprehensive study on the effects of various sterilization methods on the quality of Aronia melanocarpa juice (AMJ).
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