Regular physical activity after treatment for stage 3 colon cancer reduces and may even eliminate disparities in survival between those with cancer and those in a general population of similar age and sex, according to new Dana-Farber Cancer Institute research.
As the weather warms up, many are eager to get back to their favorite outdoor activities. But jumping in too fast or without proper preparation can lead to strains, sprains and overuse injuries that could sideline you for weeks or even months.
Whether it鈥檚 an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults
Don鈥檛 miss NUTRITION 2025, the annual flagship meeting of the American Society for Nutrition, to be held May 31鈥揓une 3 in Orlando. Get an up-close view of the latest nutrition science findings, opportunities and debates, with more than 1,500 original research studies being presented at this year鈥檚 event.
Research in mice identifies protein responsible for regulating gut movement in response to pressure, exercise, and inflammation. The findings can inform precision-targeted treatments for intestinal inflammation and disorders of gut motility. The results add to a growing body of research showing the nervous and immune systems interact in various organs, including the brain, lungs, and skin.
A University of Miami doctor of physical therapy explains what it is and what we can do to alleviate its symptoms.
A study by a team of University of West Florida researchers, conducted with Council on Aging of West Florida鈥檚 adult day care, The Retreat, uncovered insights into the positive impact of dance on individuals living with Alzheimer鈥檚 and related dementias.
A new study from the University of Georgia College of Public Health focuses on the powerful role our surroundings play in shaping dementia risk.
A study spearheaded by professor Joseph Signorile of the School of Education and Human Development aims to help seniors improve their cognitive abilities.
The discovery by Rutgers Health researchers suggests a potential new approach to improving fitness in older adults.
New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to specific phases of the menstrual cycle boosts the body鈥檚 ability to build muscle and strength.
It鈥檚 the multi-million-dollar sports complex, 15 years in the planning and two years to build, but today the UniSA Sport Science Hub opens its doors to its first cohort of university students ready to engage in its world-class teaching and research facilities at South Australia鈥檚 new sports precinct.
A study published in JMIR-Aging evaluating the University of California San Diego鈥檚 鈥淪trong Foundations鈥� program 鈥� a digitally delivered fall prevention initiative for older adults 鈥� emphasized the program鈥檚 effectiveness in improving posture, balance and strength 鈥� key factors in reducing fall risk.
A new Mount Sinai study provides compelling evidence that exercise can significantly help the mental well-being of millions of women living with chronic pelvic pain disorders (CPPDs), such as endometriosis and uterine fibroids. The researchers at the Icahn School of Medicine at Mount Sinai found that activities like brisk walking or aerobic exercise can lead to measurable improvements in mental well-being, regardless of pain levels or history of anxiety or depressive disorders. Their findings were reported in the February 26 online issue of the Journal of Pain Research.
Mount Sinai study demonstrates life-saving benefits of consistent exercise
In this episode, we explore the science behind exercise as an adjunct treatment for epilepsy and debunk some common myths. Spoiler alert: With very rare exceptions, exercise does not increase seizure risk. And as with the general population, exercise can have beneficial effects.
UdeM researchers find that cognitive training using NeuroTracker virtual-reality software does not, in fact, improve the on-field performance of teenage elite soccer players.
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Expert鈥檚 say February is a good time to reevaluate your resolutions and look for ways to move forward or adjust your goals if your progress has stalled. Whether you want to build more exercise into... ...
Is combining exercise and learning such a good idea? Researchers at UdeM's School of Kinesiology and Physical Activity Sciences did a lab test with 24 students to find out.
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