How to Avoid Adding Holiday Pounds
Hackensack Meridian HealthWe鈥檙e faced with it every holiday season: delectable treats we 鈥渃an鈥檛 resist鈥 for one reason or another, thus we overindulge. And for those dealing with diabetes or high blood pressure, the holidays can be especially challenging. A Hackensack Meridian Health expert has some tips on how to enjoy and keep healthy.