Leveraging Brain Chemistry to Give New Year鈥檚 Resolutions Traction
Connell Cowan, Clinical PhychologistWhy, only a few short weeks out, do most of our resolutions stick as egg on our face remembrances of our best intentions? You can blame it on your brain chemicals for they contain both the reasons for our failures as well as the potential keys to success. Resolutions are stressful in that they create uncomfortable internal conflicts of habit versus wish.
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