Tracy L. Holder, RN, BSN, NBC-HWC, is a seasoned healthcare professional and board-certified Health and Wellness Coach with nearly two decades of bedside nursing experience. Specializing in caregiver burnout, Tracy combines her clinical expertise with a holistic approach to mental health and resilience.
She has held key roles at Stanford Health Care, including as a Clinical IV RN and instructor at Stanford University School of Medicine, where she developed the "Yoga and Wellness" course for medical students. Tracy has extensive experience in high-pressure environments like the Emergency Department and Interventional Radiology, where she implemented mindfulness practices for nurses to combat compassion fatigue.
Tracy is the 2024 American Nurses Association of California Fellow for Mental Health for Nurses and the CEO and founder of Resiliency Within, a platform providing evidence-based wellness strategies to nurses. She is a certified yoga instructor with expertise in restorative yoga and meditation, empowering healthcare professionals to reduce stress and prioritize well-being.
With a BSN from San Jose State University and advanced certifications from the University of Arizona and Stanford University, Tracy is dedicated to improving the mental health of healthcare workers. She is a sought-after speaker, consultant, and advocate for resilience in healthcare.